Scientific name: Cucurbita pepo L. var. cylindrica Family: Cucurbitaceae You might know zucchini as that slender green squash that seems to multiply overnight in backyard gardens, or the mild veggie that stars in everything from stir-fries to spiralized “zoodles.” But behind its humble appearance, zucchini is a powerhouse of productivity, nutrition, and culinary versatility—with a backstory that…
Scientific name: Brassica oleraceaevar. sabellica L. Family: Brassicaceae You might know kale as the poster child of green smoothies, health food trends, and superfood salads. But beyond its Instagram fame and wellness buzz, kale is a deeply rooted crop with ancient origins, astonishing resilience, and a wide range of culinary and ecological benefits. In this Plant Compendium…
Scientific name: Beta vulgaris subsp. vulgaris Family: Amaranthaceae You may have walked past those rainbow-bright stalks at the farmers’ market and wondered—what exactly is Swiss chard? Is it spinach? Is it rhubarb? Is it beetroot in disguise? Well, Swiss chard is actually a leafy green that packs a serious nutritional punch and brings color, texture, and a mild, earthy…
