Stinging Nettle: All you need to know

Scientific name: Urtica dioica L. Family: Urticaceae Stinging nettle is one of those superstars that combines botanical intrigue, historical significance, culinary versatility, nutritional punch, and ecological benefit. Yet, it remains naturally accessible—you can grow it, forage it, cook it, heal with it, and even leave it be to enrich your garden ecosystem. In this Plant Compendium entry, you’ll…

Read More

Black Cohosh: All you need to know

Scientific name: Actaea racemosa L. Family: Ranunculaceae You might not spot black cohosh on a casual stroll through your neighborhood, but in shady woodland clearings across North America, this graceful plant rises tall and proud—its white flower spikes standing like candles against the forest green. But black cohosh is more than just a pretty wildflower. For centuries, it’s…

Read More

Buffaloberry: All you need to know

Scientific Name: Shepherdia argentea (Pursh) Nutt. Family: Elaeagnaceae The buffaloberry is a hardy shrub native to North America, prized for its nutrient-rich red or yellowish berries. With a history deeply rooted in indigenous traditions, buffaloberry offers a range of culinary and medicinal benefits that have been utilized for centuries. This shrub is particularly well-suited to harsh environments,…

Read More