Scientific Name: Cannabis sativa L. Family: Cannabaceae Hemp is a versatile plant that has been cultivated for thousands of years. Its wide array of uses spans from industrial applications to culinary and health benefits. This remarkable plant is well-known for its high fiber content and the presence of beneficial compounds such as cannabidiol (CBD). Hemp…
Scientific Name: Hippophae rhamnoides L. Family: Elaeagnaceae Sea Buckthorn is a hardy shrub that has gained popularity due to its remarkable health benefits and versatile culinary uses. Known for its vibrant orange berries, this plant is not only visually striking but also packed with nutrients that support overall well-being. Sea Buckthorn is found in regions…
Scientific Name: Spinacia oleracea L. Family: Amaranthaceae Spinach is a nutrient-packed leafy green vegetable that has been a staple in kitchens for centuries. Whether enjoyed fresh in salads, sautéed, or blended into smoothies, spinach is versatile and offers a wide range of health benefits. This leafy green is rich in vitamins, minerals, and antioxidants, making it…
Scientific Name: Allium cepa L. Family: Amaryllidaceae Onions are an essential part of cuisines around the world, known for their unique flavor and versatility. These vegetables have been cultivated for centuries and are used in a variety of dishes, from salads to stews. But what makes onions so special? Let’s explore their history, botanical characteristics, and…
Scientific Name: Lactuca sativa L. Family: Asteraceae Lettuce is one of the most popular leafy vegetables in the world. It’s easy to grow, tasty, and packed with nutrients. Whether you enjoy it in salads or sandwiches, lettuce is a versatile and healthy addition to any meal. Let’s dive into its history, growth, and many benefits! In…
Scientific Name: Solanum lycopersicum Medik. Family: Solanaceae Tomatoes are a quintessential edible plant, loved for their taste, versatility, and numerous health benefits. Whether you’re growing them in your garden, foraging wild relatives, or enjoying them in a dish, tomatoes are a key component of many culinary traditions. In this Plant Compendium entry, we’ll cover everything from…
