Carqueja: All you need to know

Scientific name: Baccharis trimera (Less.) DC. Family: Asteraceae Often called “carqueja” in South America, Baccharis trimerais a shrubby medicinal plant renowned for its bitter leaves and traditional use in herbal remedies. Native to the highlands and subtropical regions of South America, this plant has been valued for centuries for digestive support, liver protection, and metabolic health. In…

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Artichoke: All you need to know

Scientific name: Cynara cardunculus subsp. scolymus (L.) Family: Asteraceae With its sculptural form, prehistoric lineage, and richly layered taste, the artichoke is far more than a dinner table delicacy. This spiny thistle has deep cultural roots, a complex growing habit, and surprising health benefits. From Mediterranean fields to herbal apothecaries, the artichoke is as fascinating in form…

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