Milk Thistle: All you need to know
Scientific name: Silybum marianum (L.) Gaertn. Family: Asteraceae You might not think of a spiky purple weed as a healing powerhouse—but milk thistle has earned its reputation. Known for its striking blooms and sharp leaves, this resilient plant has been used for centuries to support liver health and detoxification. Milk thistle isn’t just a folk remedy or…
