Jerusalem Artichoke: All you need to know

Scientific name: Helianthus tuberosus L.  Family: Asteraceae  Jerusalem artichoke—a plant with a quirky name, a rich history, and some seriously cool culinary and health benefits. You might be wondering, “Is it related to artichokes or from Jerusalem?” The answer is a fun bit of botanical trivia: it’s neither. But don’t worry—that won’t stop us from exploring everything from…

Read More

Prickly Pear: All you need to know

Scientific Name: Opuntia ficus-indica (L.) Mill. Family: Cactaceae The Prickly Pear, also known as the Nopal Cactus, is a widely grown species that is native to Mexico and other parts of Central America. This versatile cactus offers a unique combination of health benefits, culinary uses, and environmental sustainability. The Prickly Pear produces two main edible components: the…

Read More