Goji berry: All you need to know

Scientific Name: Lycium barbarum L. Family: Solanaceae Goji berries, also known as wolfberries, are small, bright orange-red fruits that have been used for thousands of years in traditional medicine and cuisine. Native to the regions of China, Tibet, and Mongolia, Goji berries are renowned for their exceptional nutritional profile, which includes a variety of vitamins, minerals, and…

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Lingonberry: All you need to know

Scientific Name: Vaccinium vitis-idaea L. Family: Ericaceae The lingonberry is a small, evergreen shrub that produces bright red, tart berries. Native to the colder regions of the Northern Hemisphere, particularly in North America, Scandinavia, and Russia, lingonberries have long been prized for both their culinary and medicinal qualities. Often described as a superfood, lingonberries are…

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