Explore the nutritional power of plants in promoting good health and body maintenance. Learn about their uses in recipes, and how they enhance our meals. Explore plant processing agents and other additive ingredients that are used in food preparation.
This article is about how chestnuts, walnuts, and pecans become winter favorites in diet and tradition. “In cold months, nuts carry summer’s gift forward so we never starve the soul.” – The Economic Botanist From ancient kitchens to holiday tables today, these nuts have a story worth telling. You’re about to take a journey through…
This article is about the origins of the plants and spices behind traditional holiday beverages like mulled wine, wassail, eggnog, and hot cocoa. “Every sip of a holiday drink holds centuries of trade, tradition, and travel. It’s a warm blend of plants, people, and stories passed through time.” — The Economic Botanist Every winter, the same…
This article is about the botanical food traditions of Thanksgiving. If you’re someone who loves uncovering the stories behind the foods on your plate, curious about the plants that shaped our holiday traditions, or just want to know where that Thanksgiving feast really comes from, you might wonder: How did corn, pumpkin, cranberries, and even…
This article is about the fascinating journey of cranberries—from their roots as a native plant used by Indigenous peoples of North America to their status today as a celebrated superfood. “From humble marshes to your smoothie glass, cranberries charge history with health.” – The Economic Botanist If you’re someone who loves exploring the stories behind the…
This article is about the vibrant world of natural food colorants derived from plants—how these colorful pigments not only brighten our meals but also offer health benefits and sustainable alternatives to synthetic dyes. “Color in foods isn’t just what you see—it’s plant power doing its work.” – The Economic Botanist Eating isn’t just about taste—it’s also…
This article is about the incredible Moringa tree—a natural powerhouse that’s quietly helping to solve some of the world’s biggest challenges: malnutrition and climate change. “Sometimes, the greatest solutions come from the simplest trees.” – The Economic Botanist Imagine a tree that grows almost anywhere, packed with nutrients that can help feed millions, and strong enough…
This article is about the powerful and ancient mushroom called Reishi, known for its health benefits and growing popularity worldwide. “True wellness comes from nature’s quiet gifts — and sometimes, the smallest mushrooms hold the biggest secrets.” – The Economic Botanist If you’ve ever heard about Reishi, the so-called “Mushroom of Immortality,” you might be…
This article is about how the spices we love to use in Christmas baking aren’t just flavors—they have fascinating botanical origins, rich histories, and special roles that make your holiday treats truly magical. “The true magic of Christmas baking isn’t just in the oven—it’s in the story each spice carries, from tree bark to your cozy…
This article is about how turmeric, often called the “golden root,” has played a fascinating role in human history and continues to be a powerful ally for your gut health today. “Turmeric is not just a spice—it’s a golden thread weaving together centuries of culture, health, and healing.” – The Economic Botanist Turmeric might seem like…
This article is about the growing buzz around matcha—a vibrant green powder that’s taken the health world by storm. “Matcha is more than just a green drink; it’s a centuries-old ritual that blends energy, calm, and health into one cup.” – The Economic Botanist Matcha isn’t just about drinking a green powder and hoping for better…
